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Pause and Exhale
About
Reset library
Services
Collaborators
Julie's Story
Testimonials
Blog
Contact
About
Reset library
Services
Collaborators
Julie's Story
Testimonials
Blog
Contact
Breathwork Can Help Digestive issues (IBS)
Julie Wix 8/8/25 Julie Wix 8/8/25

Breathwork Can Help Digestive issues (IBS)

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My Dysregulated Nervous System
Julie Wix 21/7/25 Julie Wix 21/7/25

My Dysregulated Nervous System

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My Dysfunctional Breath
Julie Wix 21/7/25 Julie Wix 21/7/25

My Dysfunctional Breath

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Breathwork and Peri-Post Menopause — What’s the Link?
Julie Wix 20/7/25 Julie Wix 20/7/25

Breathwork and Peri-Post Menopause — What’s the Link?

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Chronic Pelvic Pain in Perimenopause: How I Learned to Listen to My Body's Whispers
Julie Wix 18/7/25 Julie Wix 18/7/25

Chronic Pelvic Pain in Perimenopause: How I Learned to Listen to My Body's Whispers

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The Body Keeps The Score. From Decades of Stored Stress to Nervous System Regulation
Julie Wix 12/3/19 Julie Wix 12/3/19

The Body Keeps The Score. From Decades of Stored Stress to Nervous System Regulation

It all begins with an idea.

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The root cause of my pain in perimenopause. A dysregulated nervous system.
Julie Wix 12/3/19 Julie Wix 12/3/19

The root cause of my pain in perimenopause. A dysregulated nervous system.

It all begins with an idea.

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