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I’ve tried mindfulness apps and yoga, but breathwork helped me understand the physiology behind stress and regulation. Realising I can consciously influence my nervous system gave me both hope and practical tools I use daily. Mel
My breathwork session with Julie was truly powerful. From the start, she held a safe and nurturing space that allowed me to fully let go. I experienced a deep release, not just emotionally, but physically, and felt lighter. That night, I had the best sleep I’ve had in ages. Julie’s presence and guidance were deeply intuitive and healing. Highly recommend this experience to anyone seeking true inner release and reconnection. Ella
I had the most incredible breath work experience with Julie from when we started she was so welcoming and caring to my needs. As someone who struggled with anxiety and depression for years, I didn’t expect such a deep emotional release to come from one session- but it did. From the moment the session began, I felt supported and gently guided through the process. I breathed deeply in a way I never had before- and with that came a sense of freedom I hadn’t felt in years. I left feeling lighter, more present and hopeful . If you’re struggling with anxiety , depression or feel disconnected I cannot recommend Julie enough. Jo

We recently did a breathwork session with Julie. It was so beneficial and released a lot of stagnant energy and re-set the body from flight and fight into rest and digest. It also equipped my mind to know this is available to me in any situation. A wonderful tool to have up my sleeve. Highly recommended. Cheryl
I had an amazing sleep last night 2hr:15min of REM sleep out of 8:53 total, without waking. This is rare as I normally sleep about 7hrs with 1hr of REM. I’m attributing it to the wonderful breath work. Thanks again Julie😍 Scott ( can do it!)
Julie’s breathwork helped me quiet the mental noise and reconnect with myself. I felt clearer, more present, and more at ease after each session. Her approach blends warmth with science in a way that just works. Sara

I’ve tried mindfulness apps and yoga, but breathwork helped me understand the physiology behind stress and regulation. Realising I can consciously influence my nervous system gave me both hope and practical tools I use daily. Mel

I had an amazing sleep last night 2hr:15min of REM sleep out of 8:53 total, without waking. This is rare as I normally sleep about 7hrs with 1hr of REM. I’m attributing it to the wonderful breath work. Thanks again Julie😍 Scott ( can do it!)